Empower Our Empower program is for people with long-term health issues who need a little help. It’s a fun and supportive place to meet others and stay fit. You should be able to move around the gym on your own.
What happens in an Empower class? You’ll workout on your own with help from a gym instructor. Empower helps you stay strong and active.
Empower+ Our Empower+ program is for people with disabilities who need more help. You must bring your own carer, who gets in free. Together with our gym instructors, you’ll use different equipment to build strength.
What happens in an Empower+ class? Our friendly gym instructors will lead the class. Your carer will help you do strength exercises using different gym equipment. We’ll talk about your fitness goals and help you reach them!
How do I join? Before you start, you’ll need an assessment. Our instructors will make a special plan for you. Book an assessment online or at our reception.
You don’t need a doctor’s note, but if you have health concerns, fill out our health form. Bring it to your first gym appointment or if your health changes.
When are the Empower / Empower+ classes? Check our timetable for all classes.
How much does Empower / Empower+ cost? Classes are casual, no contract needed. Each class costs $10.80 (full fee) or $6.50 (concession). Gym appointments are $51.90.
You can also buy visit passes for 10 or 25 sessions. These passes give you a 10% discount and make booking and checking in easier.
10 Session Pass – good for 6 months Full fee: $97.20 Concession: $58.50 25 Session Pass – good for 12 months Full fee: $243 Concession: $146.30
Upcoming classes If you’ve had your first gym appointment, book your class online. Spots are limited, so book early.
