Blind Sports & Recreation Victoria wants adults who are blind or have low vision to join Aqua Fit Classes in Broadmeadows.
When: Every Monday, 1:30pm – 2:15pm (no classes on public holidays)
Where: Broadmeadows Aquatic & Leisure Centre
Cost: $5 per class and carers go FREE
What to bring: Bring your own swimsuit, towel, water bottle, and sunglasses for glare
Joining aqua fitness has many good points:
Gentle exercise Water holds up your body, so it’s easier on your joints and muscles Working out in water makes you stronger Being in water lets you move more freely Note: Bring a helper if you need help getting to the pool or changing rooms.
Come join us to get fit, have fun, feel included, and make new friends!