The program helps everyone stay healthy. This includes people who find regular basketball too fast or hard but enjoy the slower, more social version of Walking Basketball.
Walking Basketball is for people of all ages, genders, and abilities. It helps keep you healthy and lowers the risks of not moving enough. What’s great about Walking Basketball is that it doesn’t matter if you’ve never played before or if you’re good at it. Everyone can enjoy it in a fun, social, and non-competitive setting.
