This Girl Can Vic – Get Active @ Home
This Girl Can Victoria have launched a new page on their website full of exercise videos just for women. There are workouts under 10 minutes, over 10 minutes, and 30+ minutes, including: Cardio blasts, Desk workout, Yoga, Strength training, Spinal mobility exercises and much more! Our favorite is a 30-minute Chair Based Workout that is […]
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