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This Girl Can Victoria have launched a new page on their website full of exercise videos just for women. There are workouts under 10 minutes, over 10 minutes, and 30+ minutes, including: Cardio blasts, Desk workout, Yoga, Strength training, Spinal mobility exercises and much more! Our favorite is a 30-minute Chair Based Workout that is […]

Toolangi Sculpture Trail The Toolangi Sculpture Trail is a 2 km easy loop walk in the Toolangi Bushland Reserve, Victoria. Level: Easy Time: About 1 hour About the Trail This short walk has many interesting sculptures to see. It’s great for families and good for all ages. The trail started in 1996 and got new […]

Parkrun is a free weekly event held every Saturday at 8:00 am. Volunteers organize it, and you can walk, jog, run, or wheel 5 kilometers. You can also volunteer or just watch and socialize. It’s a friendly and inclusive event that welcomes everyone, including families. Each parkrun course is different, so please check if this […]

Age Group Adults 18+ Join us on Monday or Thursday 11am-2pm Sunday afternoon please arrange by contacting the club. Community group play days please arrange by contacting the club. Equipment We supply all equipment. Wear flat shoes. Walkers and wheelchairs are welcome. We help everyone, no matter their fitness or ability.

Parkrun is a free weekly event held every Saturday at 8:00 am. Volunteers organize it, and you can walk, jog, run, or wheel 5 kilometers. You can also volunteer or just watch and socialize. It’s a friendly and inclusive event that welcomes everyone, including families. Each parkrun course is different, so please check if this […]

Tennis Victoria supports many activities for all abilities. This club has coaches who are skilled and eager to give the best tennis experience to everyone. Traralgon Tennis Association offers coaching for all abilities and has a wheelchair tennis program at their club. For more information on the all abilities program, contact us by phone or […]