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Mitchell Rangers FC plays in Football Victoria’s All-Abilities League. They have senior teams and train every week. Besides training, there are game days every other Saturday. On these days, the team plays against other clubs in the league. You can also choose to just train. Everyone is welcome, including those who use wheelchairs or walkers […]

Many people in Sailability enjoy the fun of sailing for pleasure. Others like to improve their racing skills. The summer sailing season is from October to April. We sail on Wednesdays and Fridays, and two Sundays a month, from 9:30 am to 1 pm.

Parkrun is a free weekly event held every Saturday at 8:00 am. Volunteers organize it, and you can walk, jog, run, or wheel 5 kilometers. You can also volunteer or just watch and socialize. It’s a friendly and inclusive event that welcomes everyone, including families. Each parkrun course is different, so please check if this […]

Tennis Victoria helps with many activities for all abilities. This club has kind coaches. They love helping everyone enjoy tennis. The coaching program teaches basic skills for playing tennis. This program is on Mondays from 1pm to 3pm. It costs $10 per person, per hour. It is held at the Mountain Gate Tennis Club.

In Melbourne, the Multiclass Sports Association started in 2013. A group of teachers and parents from special schools wanted to have a snowsports event with the Victorian Interschools Snowsports Championships. The Multiclass Event helps people with an intellectual or physical disability who love skiing or snowboarding. It gives them a safe and supportive place to […]

The Netball For All Flashcards can assist with the structuring of physical activity while practicing physical distancing. They include instructions for a range of different activities including both netball skills and fitness that can be completed at home with minimal equipment.  Download the flashcards below, print and cut them out at your own leisure! See […]

Check out this activity you can do at home thanks to Netball Victoria and Melbourne Vixens. Watch the video here!  Please note that this resource may link to external videos which do not meet WCAG 2.2 AAA standards.